CBD
CBD or Cannabidiol, is a natural compound derived from the hemp plant. Unlike THC (tetrahydroccannabinol) another compound found in the cannabis family, CBD is not psychoactive, meaning it does not cause the "high" often associated with cannabis.
CBD is said to have many health benefits. For women specifically, it's known to help deal with symptoms of menstruation and menopause. It can help reduce cramps, manage mood swings and improve skin health. Some studies also suggest that it may reduce anxiety and promote better sleep.
Lack of regulation in the CBD industry can lead to products that are impure or improperly labelled so always look for lab-tested products and those free from any unnecessary additives