This has been a lifesaver. I'm perimenopausal and this Reishi powder has had such a positive impact on reducing my stress levels and also I have so much more energy. I am also sleeping much better. Honestly give it a try, I will definitely be a repeat customer and try some of the other powders too if they are all this good. Thank you so much Mel for all of your help, I feel much more like my old self again. Marie x